About Jen
I help sensitive, spiritual souls step out of survival roles (the Good Girl, the Caretaker, the Perfectionist) and into their authentic, powerful selves, using what I call "Theater of Soulwork."
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My approach combines 20+ years as a tabletop RPG Game Master with degrees in philosophy and literature, plus certifications in stress management and corporate health.
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Since my late 20s, I've been using roleplaying game techniques to break free from people pleasing – recognizing patterns, honoring old roles, and consciously rewriting new ones. When I burned out in 2023 after years of overperforming in publishing (product management & editing), I knew it was time to fully commit to the transformation work I'd been practicing for over a decade.
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Today, I work at a university of applied sciences while guiding others through the same story-based transformation that freed me – using archetypes, shadow work, and playful roleplay exercises.
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I Work Through Six Characters
Each represents a different aspect of personal transformation:
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Villainess (1930s aesthetics) – Permission to want more
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Granny Grim (Fairy tales with a twist) – Wisdom through dark humor
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Ser Backbone (Paladin energy) – Boundaries as sacred duty
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Raven of Rage (Silent, provocative) – Anger as information
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Mirror Mask (Only asks questions) – Reflection without answers
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Inner Child – The part that still plays
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Topics I Can Speak On
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​Recovering from people pleasing & perfectionism
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How to rewrite survival roles into authentic power
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Using TTRPG/roleplaying as a tool for personal transformation
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Shadow work for sensitive souls
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Archetype activation & embodiment
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Boundaries as sacred practice
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The connection between storytelling & healing
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Burnout recovery for high-performers and overachievers
Let's Collaborate
​I'm available for:
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Guest articles (English or German)
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Podcast interviews (topics: people pleasing recovery, TTRPG as self-development, archetype work, shadow work, burnout recovery)
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Instagram takeovers or Q&As
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Expert quotes on transformation, boundaries, and authentic power
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Professional Background:
Master's degree in Literature, 20+ years as TTRPG Game Master, 12+ years in publishing (product management & editing), certified Stress Management Specialist, Corporate Health Specialist, Reiki Master




